S2E7 Surrendering Attachment
Alicia Albright stops by the stage door tonight! Broadway credits include Wicked ,where she served as Dance captain, as well as performing in the national tours as well. Most recently, Alicia was seen in Frozen on Broadway! Alicia is also the founder of the Feed Your Soul Project, where her mission is to help others speak their heart, discover the light within each of us, and then learn how to share it with the world. This week, I’ll explain my process in detail in terms of what I do before I channel (Ground, Protect, Connect). From there, we dive right in and talk about the concepts of breathwork and mindfulness and why it sadly doesn’t have a place (yet) in the Broadway rehearsal room, but it doesn’t mean we can’t make it happen for ourselves before the rehearsal starts. We also talk about the importance of just showing up, and how so often, we can share our light with others simply by being in the same room. Alicia talks about what it looks like creating a show from scratch, as was the case with her being an OBC member of Frozen and touches on acknowledging the sensitivities of not only castmates, but crew, creatives, and assistants. In addition, we’ll talk about Alicia’s reading, the importance of vacation time and rest, and Nessa’s wheelchair soap-opera moment from Wicked that I’m determined to turn into a viral challenge.
Audio versions now streaming on Apple Podcasts and Spotify Podcasts
Learn more about Alicia:
Instagram: @aliciaalbright
Learn more about Mediumship, Jimmy, or book a reading for yourself:
Instagram: @stagedoormedium
Editing and Graphics
Instagram: @davidraydesign
